ACTIVE BARRE- Adult Fitness Classes
Experience our new adult active barre class...
Be welcomed to tranquil sounds and the smell of subtle candles burning as you enter our relaxed studio environment.
Create mindfulness with easy and natural yoga, strengthen with our ballet barre variations; energise with fabulous workout movements which are sure to help you lose weight and finally conclude with meditation, relaxation a complimentary sparking water to leave feeling refreshed, de-stressed and healthy!
C-19 Ladies Wine Down- Adult Fitness Classes
Our BRAND NEW adult online class!
*comfort of your own home
*a chance to wear some high heals and learn a seated chair combination
*enjoy a glass while your working out
For interest please email email@example.com
Prices as low as $7 a class!
Belly Dancing- Adult Fitness Classes
Treat your soul to the comfort and calm of Sapphire Rose. Take this class at your own personal level of either a gentle or more intense workout. Nonetheless this retreat class is joyous and energy fulfilled with the belly dance tradition at heart. Work those back muscles and tone your tummy, belly dancing is for everyone!