MINDFULNESS/MEDITATION CLASSES
At Rosie Clark Dance, we believe in an overall approach to learning; not only training in the arts but academically as well.
So, to help strengthen our students minds we are teaching them how to deal with the emotional/ mental strains that can be from simply growing up. In 2020, we are offering as part of the dance school timetable, mindfulness/meditation classes from our recent training of the RELAX KIDS programme.
Mindfulness and meditation is being proven to be of benefit to children of all ages, particularly to help with anxiety, extreme reactivity and emotional balance. But also to help kids be more present, connect to the breathe and therefore ground themselves in the mind-body connection. Perfect for performers on many levels.
So, to help strengthen our students minds we are teaching them how to deal with the emotional/ mental strains that can be from simply growing up. In 2020, we are offering as part of the dance school timetable, mindfulness/meditation classes from our recent training of the RELAX KIDS programme.
Mindfulness and meditation is being proven to be of benefit to children of all ages, particularly to help with anxiety, extreme reactivity and emotional balance. But also to help kids be more present, connect to the breathe and therefore ground themselves in the mind-body connection. Perfect for performers on many levels.
We do Princess Birthday Parties !!
Princess Jasmine, Elsa, Barbie Ballerina or Belle can visit your child’s birthday and make it extra special !🎁
Affordable and simply magical! Contact us for more information. ℹ️
Affordable and simply magical! Contact us for more information. ℹ️
